After a long stretch of several shifts, it’s so nice to have a morning off of work to get things back together with my personal life. Not only do I take this time to be productive, I also ensure I take the time for relaxation so when I return to work I can be my best self again! I’m always so excited to take the time to do whatever I want. However, I still think it’s important to set myself up for a successful and productive day even if I don’t have to go into work that day.
Read moreSelf Care Ideas for Your Next Day Off
So you’re looking for some ways to care for yourself on your next day off? I’ve compiled a list of some of these best self-care ideas to get you started! Self-care is important to practice in order to prevent burnout from your day to day life where things can start to feel a bit mundane. I hope you enjoy as you read through these and plan your next self-care day where everything is about YOU and what you need to feel your best.
Read moreHow to Survive Working Night Shift as a Nurse
I worked straight night shift as a nurse in an Intensive Care Unit for about two straight years. And while I no longer work straight nights, half of my shifts are still 12-hour nights. I remember when I first started as a nurse, this was a huge adjustment for me. Let’s be real. Being in one place away from home and working for 12 hours at a time is difficult. Not to mention, your body naturally wants sleep at this time but you need to stay awake as you are literally responsible for the lives of others. So, let’s talk about some of my favorite tips for working night shift as a nurse.
Read more